What Causes Anxiety?

[Anxley]

what causes anxiety attacks What Causes Anxiety?There are a myriad of reasons that may cause anxiety to surface through the form of physical symptoms. For every person that suffers from anxiety, the cause may be different but the underlying physiological changes that occur within the body are similar. Here are some of the main reasons that anxiety may surface within the body:

- A stressful situation that the patient has been dealing with. This can cause immediate anxiety when faced with the situation or can cause a generalized anxiety that can contribute to general anxiety disorders when the subject is mentioned.
- Fears are often a high cause of anxiety in some patients, especially when these patients are forced to come into contact with the fear or have thoughts about facing the fear. For this reason, the patient may choose to avoid the aspect which is causing fear and anxiety.
- Chemical imbalances in the brain have been linked with the cause of generalized anxiety disorder in which there is no known for reason for the patient to appear anxious. This can be the most dehabilitating type of anxiety as the patient is unable to predict triggers that may cause an anxiety attack.

Knowing the cause of anxiety can help the patient to avoid certain triggers or create coping methods to reduce the anxiety which is felt during an attack.

[Kernel]

I have generalized anxiety, god does it ever suck lol, but as I get older I learn to deal with it and I'm learning a lot about my self in the prosses. I refuse to have this take over me! refuse

[Blue]

I have generalized anxiety, god does it ever suck lol, but as I get older I learn to deal with it and I'm learning a lot about my self in the prosses. I refuse to have this take over me! refuse

Me too, it is a horrible thing, especially when it just hits you suddenly without warning.

[Fluffy]

It's easier for me to stay at home. I don't like my experiences going out to often I get very very upset with my experience with people.

[Blue]

How old are you fluffy?

[Fluffy]

Hi big blue,

33 would you believe probably acting like 12! I'm nearly 34 and as I get older, I become more intolerable! Lol

hope you are well, you seem a kind person of inspiration for others, at times I am also :0)

[Blue]

Not inspirational at all, but just here to try and help and get a message out.

[Kernel]

Easier isn't allways better especially when it comes to mental health :P What about the experience makes you so upset? for my part I used to get upset with people whom would get annoyed with me or when they criticized me, mind you they were in the right most of the time but I couldn't take it, my heart would race and I would get VERY emotional I took every thing personal. Now I take a breather always try to have a smile on my face (think happy, lame but it works for me); try to see where they are coming from and that they are treating me no different than the other 6.5billion people out there. Doesn't work all the time, but its MUCH better than before... now rejection is another story Take-Care and don't be too hard on your self, its never too late.

[Timothy]

It's easier for me to stay at home. I don't like my experiences going out to often I get very very upset with my experience with people.

It saddens me to hear that you are so unhappy in Adelaide. I actually suffer from depression and anxiety and am planning on moving to Adelaide for a fresh start at the end of this year. It really seems like a safe and quite place as i have been over there to see my friend a good 6 times now. I hope it is not Adelaide itself that is causing your anxiety because i was intending on leaving the anxiety here in Perth, because i feel it is the type of people here in Perth that are causing it.

[gym]

It saddens me to hear that you are so unhappy in Adelaide. I actually suffer from depression and anxiety and am planning on moving to Adelaide for a fresh start at the end of this year. It really seems like a safe and quite place as i have been over there to see my friend a good 6 times now. I hope it is not Adelaide itself that is causing your anxiety because i was intending on leaving the anxiety here in Perth, because i feel it is the type of people here in Perth that are causing it.

i really hope that u are not just running away from your anxiety thinking u wont have anxiety somewhere else

[marlin]

Hey Anxley,
I agree with your post and also your comment's on anxiety are quite right...
In that situation the person suffering from that kind of the disease doesn't
understand what to do and what to not to do....????
In this condition a specialized doctor will manage his condition and take him back to the
normal life....

[laurahill]

Yes,I agree there are number of factor causes anxiety but Stress is one of the major factor responsible for causes anxiety.Researches said that some genetics problem,taking alcohol or smoking causes anxiety.

[DAVE]

Scientists have three potential causes, and have broke them down into three parts, brain chemistry, heredity, and life experiences.

[Beresford]

I think it is you will that would equip you with tools to combat anxiety.
If you are strong at nerves then you can fight back and take over anxiety.

[Beresford]

I think it is you will that would equip you with tools to combat anxiety.
If you are strong at nerves then you can fight back and take over anxiety.

I totally agree with you...

chicago personal trainer

[aquatidus]

genetics, made better or worse
by environmental situations,
basically have to have the existing
"brain make up".

[BradHogg]

Yes it happens due to coming worse environmental situation and it causes and we may say it unwelcome threat that comes and catch us and there must be some ways to get rid of this.

Orange County Fitness Trainer