Low Risk Drinking Tips

Low Risk Drinking Tip – Eat food before and while drinking alcohol.

Low Risk Drinking Tip – Know you limits; what may be OK for others may not be OK for you.

Low Risk Drinking Tip – Avoid getting into shouts.

Low Risk Drinking Tip – Finish each drink before you top up.

Low Risk Drinking Tip – Giving your alcohol ration to a mate might put him at risk.

Low Risk Drinking Tip – A healthy liver processes one standard drink an hour.

Low Risk Drinking Tip – Alcohol dehydrates. Drink water before and after alcohol.

Low Risk Drinking Tip – Have regular alcohol-free days.

Low Risk Drinking Tip – Very low levels of alcohol can affect judgement and performance. At 0.05 BAC you are twice as likely to have an accident.

Low Risk Drinking Tip – Look after your mates. If they look like they've had too much to drink, get them to a safe place.

Low Risk Drinking Tip – Eat! Food in the stomach slows down the rate at which alcohol can be absorbed into your bloodstream.